The party is over and you feel like you have been sleeping for half a day and wake up with a pounding headache.
What went wrong? Actually, you are just suffering from what is commonly referred to as the weed hangover, and yes, you did sleep for the past twelve hours like a little baby.
Now that you have awoken from your slumber, the problem that you are faced with is you are feeling lazy, groggy, and still exhausted.
Trying to get up might feel impossible, but you need to do something to shake off the symptoms of cottonmouth, brain fog, anxiety, severe headache, and trouble thinking clearly.
If you do nothing, these symptoms could persist for two days, so try some of these effective cures for the weed hangover:
1. Take a Run Outside
Get up and just throw on some pants or shorts and take a run outside.
Even if it is a quick run around the block or to the convenience store for a bottle of water, that exercise will increase the blood flow and start clearing out the brain fog caused by the weed hangover.
This rush of blood and increased oxygen intake will also help to clear out the lungs and help you feel like a new person after thirty minutes.
You will return home with some mental clarity and be in a better position to take on your day.
2. Drink Some Orange Juice
Fruit juices are packed with vitamins and minerals, and the antioxidants will start clearing out your system more effectively than sitting around in a fog waiting for things to improve on their own.
Whether cranberry, orange, or grapefruit juice, it will improve your focus, boost your energy, and improve your cognitive performance.
This solution for a weed hangover works quickly too.
3. Take Things Slowly
Just because you have awoken from your hibernation doesn’t mean you have to get up and sprint through the day.
This could cause dizziness, nausea, and even vomiting. Even if you are going to exercise to wake up the body, take it slow and just get the body moving and warming up first.
Once you allow the body to catch up, you will see improvement quickly.
4. Hit the Showers
Nothing can bring you back to reality faster than climbing in the shower and letting that water revitalize you. Start with a cold shower, to jolt the system and grab your attention.
Slowly turn up the heat because the heated water will sooth the skin and help to clear your sinuses too. Once done in the shower you will feel physically refreshed.
5. Go Sit Outside
The fresh air will definitely do a body good, especially in the case of the weed hangover. Go out and look at nature, talk with your neighbor, or do some yard work.
Any outdoor activity will increase your oxygen intake to clear the fog and will stimulate all the senses of the body.
Drink plenty of water and take some deep breaths in through the nose and out through the mouth to get the brain and lungs working efficiently.
If you don’t ever want to experience this weed hangover again, be sure that the next time you a party that you are properly hydrated and be sure to keep eating.
If you forget, just try to remember these weed hangover cures and try one or more of these methods to get back on track quickly.
Photos from: gstockstudio / depositphotos.com, dulsita / depositphotos.com.